ONLINE THERAPY
Specialist therapy from wherever you are.
I offer the same specialist couples, family, and eating disorder therapy online as I do in person. I work with clients across London, the UK, and internationally.
WHO IS IT FOR
Online therapy works well for many people
Since 2020, I have worked with many clients entirely online: couples, families, and individuals. For most of them, it has been as effective as working in person. There are situations where online therapy is not the right fit, and I will always be honest about that. But for most of the work I do, the therapeutic relationship and the quality of the conversation are what matter. Those translate well to video.
You live outside SE London
I work with clients anywhere in the UK and internationally, including those who originally came to see me in person and have since moved.
You are neurodivergent
Many of my neurodivergent clients find the familiarity of their own space makes it easier to engage. No commute, no unfamiliar room, no sensory unknowns.
Schedules are difficult to align
For couples and families, finding a time when everyone can be in the same room is often the biggest barrier. Online removes it.
You prefer flexibility
Online sessions offer greater flexibility around work, childcare, and travel. The quality of care does not change.
HOW ONLINE THERAPY WORKS
What to expect from an online session
01
Book a free consultation
Get in touch via the contact form or email. We will arrange a free 15-minute phone call to talk through what you are looking for and whether I can help.
02
Receive a secure link
Once we have agreed to work together, I send you a secure video link for each session. I use a GDPR-compliant platform. You do not need to download anything.
03
Find a private space
All you need is a private room, a reliable internet connection, and a device with a camera and microphone. Headphones can help with privacy.
04
Sessions run as normal
Online sessions are the same length and structure as in-person sessions. For couples and families, everyone joins the same video call from wherever they are.
WHAT I OFFER ONLINE
All three specialist services are available online
Couples therapy and infidelity counselling
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Both partners join the same video call. I have worked with many couples entirely online, including through the most difficult conversations about affairs and betrayal. It works.
Eating disorder therapy
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Individual, couple, and family sessions for eating disorders are all available online. Family sessions work particularly well when members are in different locations.
Neurodiversity therapy
I work regularly with autistic adults and people with ADHD online. Many find their own environment easier to regulate in, which can make the work more productive.